{"product_id":"the-sculpt-culture-bundle","title":"Core + Discipline Duo","description":"\u003ch3\u003eBoth guides. One complete system. Save 15%.\u003c\/h3\u003e\n\u003cp\u003eGet Diamond Cut: 21 Day Core Challenge and The Discipline Edit together. Train your core with a focused 21-day challenge, and build the daily routines, strength training and high-protein meals that make your results last.\u003c\/p\u003e\n\u003ch4\u003eWhat's included\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDiamond Cut: 21 Day Core Challenge\u003c\/strong\u003e (46-page PDF)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA 21-day plan across 3 phases (Activate, Sculpt, Define) with 16 guided workouts and 5 planned recovery days\u003c\/li\u003e\n\u003cli\u003eExercise library with 26 moves and an easier option for every exercise\u003c\/li\u003e\n\u003cli\u003eDaily warm-up, recovery mobility flows and a daily checklist\u003c\/li\u003e\n\u003cli\u003eDay 1, Halfway and Day 21 check-ins plus a printable 21-day tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Discipline Edit\u003c\/strong\u003e (15-page PDF)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 5-pillar Discipline Edit Framework\u003c\/li\u003e\n\u003cli\u003eDaily morning, midday and evening routines plus a weekly reset\u003c\/li\u003e\n\u003cli\u003eA weekly training split with step-by-step strength workouts\u003c\/li\u003e\n\u003cli\u003eHigh-protein meal prep with 9 meals, including calories and protein for each\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThis is for you if…\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eYou're a beginner or at any fitness level\u003c\/li\u003e\n\u003cli\u003eYou want a stronger, more defined core and a more disciplined routine overall\u003c\/li\u003e\n\u003cli\u003eYou want structure for your workouts, meals and days in one place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat you need\u003c\/h4\u003e\n\u003cp\u003eDiamond Cut needs only a mat and can be done at home. The Discipline Edit's strength workouts need gym access, and a food scale is recommended for the meal prep.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get it?\u003c\/strong\u003e\u003cbr\u003eBoth guides are digital PDFs. They work on your phone, tablet or computer, or you can print them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I get a refund?\u003c\/strong\u003e\u003cbr\u003eBecause these are digital products, all sales are final.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese guides are general fitness and wellness education, not medical or dietary advice. If you are pregnant, postpartum, injured or managing a health condition, check with a professional before starting.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sculpt Culture","offers":[{"title":"Default Title","offer_id":67669366046829,"sku":null,"price":76.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/9281\/3421\/files\/duo-1-cover.png?v=1791411694","url":"https:\/\/sculptculture.co\/products\/the-sculpt-culture-bundle","provider":"Sculpt Culture ","version":"1.0","type":"link"}